In Life Tuneups, Loren Slocum empowers and reminds all women—single,
married, working, with or without kids—to recognize their unique
gifts, celebrate their inner beauty, and take care of themselves as
they juggle the myriad facets of their lives. She insists that when a
woman is true to herself, she really can have it all—that she can wake
up each day feeling motivated, energized, inspired, and passionate
about her life.

Each chapter begins by defining a word—woman, journey, passion, great,
feminine, balance, space, rituals—and then examines what it means in
women’s lives today. Writing in the first and second person, Loren
speaks to readers in the same warm and reassuring tone that has earned
her such distinction as a personal development seminar leader,
speaker, life fulfillment coach—and mom.

Life Tuneups shows how true leadership emerges when a woman steers
away from the fast lane to martyrhood and begins to move toward
rediscovering her inner core. It encourages women to think about the
important things in life, and gives examples of others—both everyday
women and famous women—who have pulled through difficult situations.
And it guides women through the process of achieving balance and
happiness in the little things—whether in morning rituals, journaling,
or pampering themselves. Self-assessment prompts and questions
throughout help women reconnect with their dreams and passions.

Ultimately, Life Tuneups teaches women that they must take time for
themselves, and it gives them the tools to go from ideology to action,
to incorporate real—and lasting—change into their lives.